If you’ve ever paid attention to the common phrases we often use about our gut, you’re no stranger to feeling that gut feeling, experiencing butterflies in your stomach or even facing a gut-wrenching dilemma. Why is it that we associate our instincts and emotions with an organ so far below the brain?
The answer isn’t as complex as you’d think. Intestines are famously known as the second brain in our body, responsible for the fluctuations in our mood as well as the way we process pain and stress. This is because our body is home to trillions of microbes, the majority of which live in our gut. Together, they make up the ‘microbiome’ which helps in transforming nutrients from one form into another, eventually affecting our overall health - especially that of our brain.
The Importance Of Gut Health
Follow the world’s finest fitness experts and they’ll tell you this: Your gut is the key to holistic wellness. The microbiome in our guts affects almost every part of our body including our immune system, heart health, sleep and digestion. It also produces 90% of the body’s Serotonin (the happy chemical) and prevents certain cancers and autoimmune diseases.
However, our hectic work schedules and stressful lifestyles can damage the gut microbiome. Bad sleep cycles, high stress levels and binging on processed foods are some of the reasons behind poor gut health.
CBD Oil & Gut Health
Turns out the brain and the gut have a passageway to communicate! The vagus nerve as well as our body’s endocannabinoid system (ECS) serve as the crucial link between the two organs. If you’re unfamiliar with endocannabinoid system, here’s a simple definition to get you started:
“The endocannabinoid system is a molecular system responsible for regulating and balancing many processes in the body, including immune response, sleep, appetite, mood, stress levels and more.”
Fortunately, nature seems to love our guts! The cannabis plant is known to have a similar compound as found in ECS, which has been known to aid gut health for mankind since time immemorial. Studies have shown that the phytocannabinoids present in the Cannabis or Hemp plant (and hence, its products) can improve the most common problems (inflammation, pain, gut permeability and stress) associated with gut health.
CBD Oil helps stimulate activity in our cannabinoid receptors which work towards inhibiting enzymes that break down endocannabinoids, thus effectively maintaining homeostasis or what the world calls ‘the stable state of wellness’.
Want to improve your gut health? We suggest you try the assortment of Cannabis oils by India’s leading licensed CBD oil brand. Visit here to buy Wholeleaf’s 100% organic plant-powered Hemp & CBD products online.