Ayurvedic Approaches to Pain Management: An Introduction
Pain management comprises many methods to reduce or eliminate pain. This multidisciplinary approach addresses physical, emotional, and psychologica...
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How to Manage Back Pain at Home: Effective Self-Care Tips
Back pain can be a crippling ailment that interferes with day-to-day functioning and general health. Although seeking medical advice from a profess...
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Tip of the month
Start your day with a glass of water. Your body goes through its longest period without water during sleep. Drinking a full glass of water aids digestion, flushes out toxins and gives you an energetic start to the day!